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The Intelligent Gardener: Growing Nutrient Dense Food

Steve Solomon, Erica Reinheimer




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 | #101077 in Books |  New Society Publishers |  2012-12-25 | Original language:English | PDF # 1 |  9.00 x6.00 x1.00l,1.15 | File type: PDF | 336 pages

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||62 of 62 people found the following review helpful.| Gardening for health--we are what we eat|By Wellness Advocate|If you garden organically in the hope of improving your health, this book could provide a major missing link. For many years we had been advised to add compost and manure--if that did not work, just add more. In some areas where we lived, that seemed good enough. Now in retirement, with years of gardening experie

Vegetables, fruits, and grains are a major source of vital nutrients, but centuries of intensive agriculture have depleted our soils to historic lows. As a result, the broccoli you consume today may have less than half of the vitamins and minerals that the equivalent serving would have contained a hundred years ago. This is a matter for serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high b...

You easily download any file type for your device.The Intelligent Gardener: Growing Nutrient Dense Food   |  Steve Solomon, Erica Reinheimer. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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