[PDF.48lv] Chia: Rediscovering a Forgotten Crop of the Aztecs

Chia: Rediscovering a Forgotten Crop of the Aztecs

[PDF.sx79] Chia: Rediscovering a Forgotten Crop of the Aztecs

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 | #5922530 in Books |  2005-02-01 | Original language:English | PDF # 1 |  .76 x6.26 x9.36l,.96 | File type: PDF | 215 pages

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||42 of 42 people found the following review helpful.| Great book on chia seeds!|By Always Looking for the Truth|I was so delighted with the Chia book. Not only does the author provide an excellent historical review of chia seed, and its uses - there is also a wealth of information about its nutritional benefits. Long time overdue. I eat chia seeds every day, and cannot believe the dramatic difference they have made in my overa

One of the four main Aztec crops at the time of Columbus’s arrival in the New World, chia is now a forgotten food of the Americas. Chia seed oil offers the highest omega-3 fatty acid content available from plants, but today this species is known only for its use in "chia pets." Yet pre-Columbian civilizations used chia as a raw material for medicines and nutritional compounds, while chia flour could be stored for years as a food reserve and was valued as a s...

You can specify the type of files you want, for your gadget.Chia: Rediscovering a Forgotten Crop of the Aztecs   |  Richard Ayerza, Wayne Coates.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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